Outdoor empowerment sessions inspire you to connect with nature to find a deeper connection within yourself. Each experience in the wilderness is unique and celebrates the beautiful human that you are.

A Women's Empowerment Retreat

July 19-21, 2024

A powerful event hosted by a team of inspiring female entrepreneurs. These two days will take you into the wilderness on an overnight backcountry campout. The trip will include hair, makeup, and an empowerment photography session with Troi. Food will be provided by our incredible hiking guide Heather and you will be guided through a beautiful outdoor yoga session with our instructor Lotta.



Sunday | 20th | 6pm - Evening Social
Monday | 21st | 8am - Gather + Leave on adventure

There may be some driving and the hike will be an easy 5-7km. We should arrive to our camp between 2-4pm to set up camp and begin dinner.
6pm - Helen Sessions begin
8:30pm - Moonlight yoga session

Tuesday | 22nd | 6am - Helen sessions will begin
8am - Breakfast + Yoga

We will begin hiking out of our camp at about 11am and should arrive home before 5pm.

Schedule subject to change.

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The Team

Heather from Uplift Adventures backpacking on the High Rock Trail in Crowsnest Pass


Uplift Adventures

Owner and operator of Uplift Adventures, Heather joins us with years of experience in the backcountry. She makes the best meals over a tiny gas stove and will happily guide us to some gorgeous private photo locations.


Helen of Troi

A photographer for 13 years, Troi has spent 99% of her timing photographing humans outdoors. Her experience with lighting, locations, and posing has led her to create a unique experience for people to celebrate + appreciate themselves.


Aura Studios

As the founder and co-owner of Aura Studios, Lotta is a dedicated Vinyasa and Hatha yoga teacher. She is passionate about her practice whether in her new beautiful studio or surrounded by trees and bathed in sunlight.